Best reasons to quit smoking

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When you quit smoking you will see immediate benefits to your health, your looks, your sense of taste and smell, your fitness and your finances. You will feel better and improve the health of your family and friends. Health benefits When you quit, it immediately improves your health and wellbeing. Smoking damages your body, and …

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Quit plan


Tobacco smoking reduces your life expectancy and your quality of life. Quitting smoking is the best thing you can do. Deciding to quit smoking is the first big step. Research shows that more than 80% of smokers have made at least one attempt to quit smoking. Finding your own strategy for quitting is important, and …

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